Drop-In Meditation Classes

Guided Meditation

These meditation classes are the heart of what we do.

The schedule repeats weekly. Feel free to drop in to any class that fits your schedule, whenever it works for you. All include guided meditation and practical instruction, and most include the chance to ask questions. No one is turned away for lack of funds. Please contact us to ask about financial accommodations.

We hope to see you soon!

April 2024

Portland | Prayers for World PeaceBeginner

PRAYERS FOR WORLD PEACE By learning to cherish others we can experience greater peace of mind and help to establish world peace. Through contemplating these prayers compiled by Venerable Geshe Kelsang Gyatso Rinpoche from traditional sources, we learn to cherish others. If everyone sincerely prays to be able to cherish others then gradually, through the […]

Mon Apr 29

10:30 am - 12:00 pm

Portland | Mahasiddha Kadampa Buddhist Center

9498 SW Barbur Blvd #101, Portland, OR 97219

Beaverton | Change Your Mind, Change Your WorldBeginner

There’s so much “out there” to worry about all the time. Relationships. Career. Misfortune. Current events. No matter how cleverly or cautiously we try to avoid problems, we still encounter them. We may think There’s nothing I can do. We feel uncertain, overwhelmed, distraught, anxious. Buddha teaches that it’s our customary ways of thinking that […]

Tue Apr 30

6:30 pm - 7:30 pm

Sage Center - Beaverton

10700 SW Beaverton Hillsdale Hwy, Building 3, Suite 555, Beaverton OR, 97005

May 2024

Portland | Wednesday Evening Class | UpcomingBeginner

Registration opening soon Explore some of Buddha’s meditation methods that can help you face life’s challenges and difficulties with a calm and centered mind. Registration opening soon. Free for Supporters

Wed May 01

7:00 pm - 8:00 pm

Portland | Mahasiddha Kadampa Buddhist Center

9498 SW Barbur Blvd #101, Portland, OR 97219

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Salem | Buddhist Meditation Classes | UpcomingBeginner

Registration coming soon Free for Supporters

Fri May 03

6:00 pm - 7:30 pm

Woodland Chapel

582 High Street SE, Salem OR 97301

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Portland | Sunday Morning Class | UpcomingBeginner

Topic and Registration Coming Soon Enjoy a relaxing guided meditation to get started followed by a talk on a particular Buddhist meditation topic. Apply what you learned in class with a beautiful guided meditation. Free for Supporters

Sun May 05

10:30 am - 12:00 pm

Portland | Mahasiddha Kadampa Buddhist Center

9498 SW Barbur Blvd #101, Portland, OR 97219